Should you see an
Anti-Diet Nutritionist?
You could benefit from working with a nutritionist-dietitian if:
- You suffer from an eating disorder such as anorexia, binge-eating disorder, bulimia, orthorexia or ARFID (Avoidant Restrictive Food Intake Disorder)
- You don’t have an actual eating disorder but suffer from excessive preoccupation with food and weight
- You are tired of thinking about what you should and should not eat
- You have tried all kinds of diet but always end up doing the yo-yo
- You are tired of having to always watch your portions, calories, carbohydrates and fat intake
- You are fed up of feeling guilty or ashamed when eating certain foods
- You always turn to food out of response to feeling negative emotions
Are you Ready to:
- Transform your relationship with food?
- Reach your natural weight through a NON-DIET approach?
- Let go of your obsession of food?
- Stop binge and emotional eating?
- Enjoy the foods that you eat?
How can our Nutrition
Experts help you?
We offer counselling virtually or in-person.
Book your FREE discovery call.
FREE E-BOOK: EVERYTHING
YOU NEED TO KNOW ABOUT CARBS!
Download our complete guide including recipes to know all about carbohydrates. Here are some questions we address in the e-book:
- Do you have to avoid carbs?
- How to choose nutritious cereals, granola bars, crackers, rice, cookies, etc. at the grocery store?
- How to read nutrition labels and ingredients list?
